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Black Bean Soup
4.8
Cozy and warming, ready in one pot.
Servings
4
Prep
10 min
Cook
45 min
Total
40 min
Difficulty
Easy
Why You'll Love This Recipe
- 30 minutes from canned beans to satisfying meal.
- Smoky, spicy, citrusy — never boring.
- Naturally vegan and high-fiber.
- Cheap and pantry-friendly.
- Endless topping options.
Ingredient Notes
- Canned beans are perfectly fine here — drain and rinse.
- Smoked paprika is what gives the soup body and smoke.
- Fresh lime — bottled juice tastes flat.
Ingredient Substitutions
- Add cooked chorizo or bacon for meaty version.
- Chipotle in adobo instead of jalapeño for smokier heat.
- Pinto beans work too.
Equipment Needed
- Dutch oven or large pot
- Immersion blender or regular blender
Prep Tips
- Rinse beans well to remove starchy can liquid.
- Mince jalapeño fine; remove seeds for less heat.
Instructions
- 1
Gather and prep: 1 cup beans, 1 medium onion, diced, 3 cloves garlic, minced, 1 medium bell pepper, sliced, 1 cup chicken broth, 1 tsp cumin, 1 chili powder, 1 lime (for juice). mince the garlic, dice the onion, and chop the vegetables into even pieces before you start cooking.
- 2
Sauté onion, pepper, garlic with spices.
- 3
Add beans and broth, simmer 30 min. Simmer uncovered 5 more minutes to thicken if needed; taste and adjust salt and acid before serving.
- 4
Blend partially, finish with lime.
Artsi Pro Tips
- Toasting the cumin and chili powder in oil for 60 seconds unlocks their flavor.
- Lime at the end — never cook with it.
- A splash of sherry vinegar adds another layer.
Common Mistakes
- Skipping the toast of spices — flat soup.
- Cooking the lime juice — bitter.
- Over-pureeing — turns into baby food. Leave texture.
Storage
Refrigerate up to 5 days. Freeze 3 months.
Reheating
Stovetop over medium with splash of water.
Recipe Tags
Quick MealBudget FriendlyMeal PrepOne PotHigh Protein
Nutritional values are approximate and may vary depending on ingredients used.