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Black Bean Soup

Black Bean Soup

4.8

Cozy and warming, ready in one pot.

Servings
4
Prep
10 min
Cook
45 min
Total
40 min
Difficulty
Easy

Why You'll Love This Recipe

  • 30 minutes from canned beans to satisfying meal.
  • Smoky, spicy, citrusy — never boring.
  • Naturally vegan and high-fiber.
  • Cheap and pantry-friendly.
  • Endless topping options.

Ingredient Notes

  • Canned beans are perfectly fine here — drain and rinse.
  • Smoked paprika is what gives the soup body and smoke.
  • Fresh lime — bottled juice tastes flat.

Ingredient Substitutions

  • Add cooked chorizo or bacon for meaty version.
  • Chipotle in adobo instead of jalapeño for smokier heat.
  • Pinto beans work too.

Equipment Needed

  • Dutch oven or large pot
  • Immersion blender or regular blender

Prep Tips

  • Rinse beans well to remove starchy can liquid.
  • Mince jalapeño fine; remove seeds for less heat.

Instructions

  1. 1

    Gather and prep: 1 cup beans, 1 medium onion, diced, 3 cloves garlic, minced, 1 medium bell pepper, sliced, 1 cup chicken broth, 1 tsp cumin, 1 chili powder, 1 lime (for juice). mince the garlic, dice the onion, and chop the vegetables into even pieces before you start cooking.

  2. 2

    Sauté onion, pepper, garlic with spices.

  3. 3

    Add beans and broth, simmer 30 min. Simmer uncovered 5 more minutes to thicken if needed; taste and adjust salt and acid before serving.

  4. 4

    Blend partially, finish with lime.

Artsi Pro Tips

  • Toasting the cumin and chili powder in oil for 60 seconds unlocks their flavor.
  • Lime at the end — never cook with it.
  • A splash of sherry vinegar adds another layer.

Common Mistakes

  • Skipping the toast of spices — flat soup.
  • Cooking the lime juice — bitter.
  • Over-pureeing — turns into baby food. Leave texture.

Storage

Refrigerate up to 5 days. Freeze 3 months.

Reheating

Stovetop over medium with splash of water.

Recipe Tags

Quick MealBudget FriendlyMeal PrepOne PotHigh Protein

Nutritional values are approximate and may vary depending on ingredients used.