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Tofu Stir Fry
4.1
A simple, satisfying favorite.
Servings
4
Prep
15 min
Cook
20 min
Total
30 min
Difficulty
Easy
Why You'll Love This Recipe
- Crispy tofu rivals restaurant version.
- Naturally vegan, high-protein.
- 30 minutes, one wok.
- Customizable veg.
- Healthier than takeout.
Ingredient Notes
- Extra-firm or super-firm tofu only — silken won't work.
- Hoisin gives the depth — non-negotiable.
- Sesame oil at the end only.
Ingredient Substitutions
- Tempeh or seitan instead of tofu.
- Bok choy, snap peas, mushrooms for veg.
- Cashew chicken style: add ½ cup roasted cashews at the end.
Equipment Needed
- Tofu press or heavy plate + towel
- Wok or large skillet
Prep Tips
- Press tofu before doing anything else.
- Prep all sauce and veg before turning on heat.
Instructions
- 1
Gather and prep: 1 tofu, 1 small head broccoli, cut into florets (about 3 cups), 1 medium bell pepper, sliced, 1 tbsp soy sauce, 3 cloves garlic, minced, 1 ginger, 1 cup uncooked long-grain rice. mince the garlic, grate the ginger, and chop the vegetables into even pieces before you start cooking.
- 2
Press and cube tofu, sear until golden.
- 3
Stir-fry aromatics and veg.
- 4
Return tofu, toss with soy.
Artsi Pro Tips
- PRESS the tofu — wet tofu won't crisp.
- Cornstarch coating is the secret to shatter-crispy tofu.
- Sear undisturbed for a real crust.
Common Mistakes
- Skipping press — limp, oil-spitting tofu.
- Flipping tofu too soon — sticks and tears.
- Crowded wok — steam, not crisp.
Storage
Refrigerate 4 days.
Reheating
Wok or skillet over high 2 min. Tofu loses some crispness.
Recipe Tags
Quick Meal30 MinutesMeal PrepHigh ProteinOne Pot
Nutritional values are approximate and may vary depending on ingredients used.